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UID:deb0d5bf8b15fb6660892c742639ea8a
DTSTAMP:20261015T134424Z
SUMMARY:Unlock Your Potential with Mindfulness
DESCRIPTION:Jewish Together\nProject Em Events\nhttps://jewishtogether.org/
 project-em-events/unlock-your-potential-with-mindfulness-1683680067\n\n•
  Why is everyone talking about mindfulness? There’s more to mindfulness 
 than meditation – it can even help you in the workplace. Come learn ways
  to boost productivity and decrease stress by incorporating being mindful 
 daily. We will provide you with exercises and tips that you can utilize th
 roughout your day to support an increase in awareness and decrease in dist
 ractions. It will also cover the research and science behind the overall b
 enefits and importance of practicing mindfulness long-te...
DTSTART;TZID=America/New_York:20230512T163000
DTEND;TZID=America/New_York:20230512T173000
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